{"product_id":"the-attention-recovery-plan-by-david-gillespie-9781761263231","title":"The Attention Recovery Plan","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eIT'S NOT YOUR FAULT YOU CAN'T STOP SCROLLING.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003ePowerful tech titans have designed technology to harness your attention and addict your brain. This quest for profit has been at the cost of your time, attention and mental health.\u003c\/p\u003e\n\n\u003cp\u003eThe good news is, help is on the way. Bestselling author, corporate lawyer and trusted researcher David Gillespie has written a practical guide on how to minimise your use of digital devices, reverse the brain rot, reclaim your focus, and reconnect with your ambition, drive, interests, and the people you love.\u003c\/p\u003e\n\n\u003cp\u003ePacked with anecdotes, the latest research, and clear advice on how to get our brains back, this is the book for anyone who has ever picked up their phone to send a message and found themselves, an hour later, down a rabbit hole of celebrity gossip, porn, conspiracy theories, and an overload of information about people you don't know or don't like, courtesy of Mark, Tim, and Elon.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eA BOOK FOR THOSE OF US PREPARED TO BUCK THE SYSTEM, DEFY THE ALGORITHM AND REWIRE TO THE JOYOUS CIRCUITRY OF REAL LIFE.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47350556754156,"sku":"9781761263231","price":30.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/6ee8c61ced3041b13dd66fa1c3d56b41.jpg?v=1772538280","url":"https:\/\/bookhero.co.nz\/products\/the-attention-recovery-plan-by-david-gillespie-9781761263231","provider":"Book Hero","version":"1.0","type":"link"}