{"product_id":"social-anxiety-for-dummies-by-laura-johnson-9781394236930","title":"Social Anxiety For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eBreak free from social anxiety, one step at a time\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFeeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly what you’re looking for. This workbook helps you tackle your fear of judgment and worry about what others think of you. You’ll find simple step-by-step instructions, worksheets, and real-world examples to help you gain insight and control over your social anxiety.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSocial Anxiety For Dummies\u003c\/em\u003e is a solution-focused guide to creating a new mindset about social anxiety and your ability to cope with it. This book has easy-to-understand information and effective strategies to help you make positive changes in your life.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ePacked with tips and tools to conquer your social anxiety\u003c\/li\u003e\n  \u003cli\u003eCreate positive self-talk, reduce avoidance, and face your fears\u003c\/li\u003e\n  \u003cli\u003eDiscover how to deal with social situations, dating, public speaking, kids with social anxiety, and workplace anxiety\u003c\/li\u003e\n  \u003cli\u003eExplore how positive psychology can help you live a life of meaning, with or without social anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eA complete guide with proven ideas, this is a jargon-free and fun approach to gaining mastery over your social anxiety. \u003cem\u003eSocial Anxiety For Dummies\u003c\/em\u003e puts you on the fast track to building your self-esteem and confidence.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46868587905260,"sku":"9781394236930","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10908943482684.jpg?v=1759760541","url":"https:\/\/bookhero.co.nz\/products\/social-anxiety-for-dummies-by-laura-johnson-9781394236930","provider":"Book Hero","version":"1.0","type":"link"}