{"product_id":"sleepless-by-annabel-abbs-9781529366495","title":"Sleepless","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003e\u003ci\u003eSleepless\u003c\/i\u003e has changed how I feel about sleep . . . I was captivated\u003c\/b\u003e \u003ci\u003eThe Times\u003c\/i\u003e, Book of the Week\n\n\u003cp\u003eThis book will inspire you to get up, light a candle, and experience your own Night Self\u003c\/p\u003e \u003ci\u003eFinancial Times\u003c\/i\u003e\n\n\u003cp\u003e\u003cb\u003eAn antidote to sleep zealotry\u003c\/b\u003e \u003ci\u003eNew Scientist\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eTHE NIGHT SELF IS: CREATIVE. CURIOUS. VULNERABLE. ENCHANTED. COURAGEOUS.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self.\u003c\/p\u003e\n\n\u003cp\u003eAs the night transformed into a place of creativity and liberation, Annabel found she wasn't alone. From the radical fifteenth-century philosopher Laura Cereta and subversive artist Louise Bourgeois, to Virginia Woolf and the activist Peace Pilgrim, women have long found sanctuary, inspiration, and courage in darkness.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on the latest science, which shows we are more imaginative, open-minded, and reflective at night, Annabel set out to discover the potential of her Night Self. \u003ci\u003eSleepless\u003c\/i\u003e follows her journey, from midnight hikes to starlit swims, from Singapore, the brightest city on Earth, to the darkest corner of the Arctic Circle, and finally to that most elusive of places - sleep.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eA moving, revelatory voyage into the dark, \u003ci\u003eSleepless\u003c\/i\u003e invites us to feel less anxious about our sleep, and to embrace the possibilities of the night.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47432580301036,"sku":"9781529366495","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529366495.jpg?v=1774555269","url":"https:\/\/bookhero.co.nz\/products\/sleepless-by-annabel-abbs-9781529366495","provider":"Book Hero","version":"1.0","type":"link"}