{"product_id":"she-births-by-nadine-richardson-9781761501135","title":"She Births","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003ePractical, compassionate, wise and grounded in both experience and science.\u003c\/strong\u003e – Dr Sarah Buckley, GP and author of \u003ci\u003eGentle Birth, Gentle Mothering\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eShe Births\u003c\/i\u003e, the world's first scientifically verified childbirth program, has been proven to reduce the need for C-sections by 44 per cent and epidurals by 65 per cent, and is endorsed by obstetricians and midwives. Now for the first time, creator and doula Nadine Richardson shares this vital information in book form, empowering women to reduce pain, prevent unnecessary intervention and reclaim their birth experience. In a world where misinformation and over-medicalisation have created anxiety and fear, \u003ci\u003eShe Births\u003c\/i\u003e offers a new path rooted in the latest evidence-based education and ancient wisdom.\u003c\/p\u003e\n\n\u003cp\u003eNadine guides women through the full arc of birth and matrescence – the physiological, emotional and psychological transformation into motherhood. The chapters delve into the amazing ways your body prepares for birth, befriending the body-mind connection and the neuroplasticity of the parenting brain, then offer tools and actions for every stage of labour, creating your birth plan and communicating your preferences. There are also helpful illustrations, partner support strategies and inspiring birth stories from real women like you.\u003c\/p\u003e\n\n\u003cp\u003eWhether preparing for a natural birth, navigating previous trauma or simply seeking a more conscious approach, \u003ci\u003e\u003cstrong\u003eShe Births\u003c\/strong\u003e\u003c\/i\u003e is your comprehensive toolkit for a beautiful birth, whatever unfolds.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47366932725996,"sku":"9781761501135","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/a46e28cef7f350f6f8125df86550d323.jpg?v=1773112662","url":"https:\/\/bookhero.co.nz\/products\/she-births-by-nadine-richardson-9781761501135","provider":"Book Hero","version":"1.0","type":"link"}