{"product_id":"say-no-to-arthritis-by-patrick-holford-9780349420806","title":"Say No To Arthritis","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eContrary to popular belief, it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects.\u003c\/p\u003e\n\n\u003cp\u003eComprehensive, practical, and reassuring, \u003ci\u003eSay No to Arthritis\u003c\/i\u003e will enable you to devise an effective anti-arthritis action plan that's right for you. Written by one of the UK's leading nutritionists, features include:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eThe most effective natural painkillers\u003c\/li\u003e\n  \u003cli\u003eHow certain fats can fight inflammation\u003c\/li\u003e\n  \u003cli\u003eWhy food intolerances can be a factor\u003c\/li\u003e\n  \u003cli\u003eThe best bone-building nutrients and appropriate supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAs well as being packed with information to help you understand arthritis and the many factors that influence it, you will also find an anti-arthritis diet and Patrick's top 30 anti-arthritis recipes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47432376844524,"sku":"9780349420806","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780349420806.jpg?v=1774555427","url":"https:\/\/bookhero.co.nz\/products\/say-no-to-arthritis-by-patrick-holford-9780349420806","provider":"Book Hero","version":"1.0","type":"link"}