{"product_id":"restorative-yoga-by-ulrica-norberg-9781510705302","title":"Restorative Yoga","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eRestorative Yoga\u003c\/em\u003e is a gentle but powerful practice that is desperately needed in today's crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-being.\u003c\/p\u003e\n\n\u003cp\u003eWorld-renowned yoga instructor Ulrica Norberg shows the simple poses that will help you release anxiety, promote digestion, relieve headaches, recover from injuries, and more.\u003c\/p\u003e\n\n\u003cp\u003eBolster pillows, yoga blocks, and blankets are an important part of restorative yoga. Norberg demonstrates how to get the most out of your practice by utilising these simple, easy-to-find props. Yogis will discover the power of letting go in both body and mind, opening themselves to greater possibilities in their yoga practices and in life.\u003c\/p\u003e\n\n\u003cp\u003eAccompanied by gorgeous full-colour images that are as inspiring as they are useful, this book will change your yoga practice forever.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47597889749228,"sku":"9781510705302","price":34.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781510705302-restorative-yoga.jpg?v=1777959801","url":"https:\/\/bookhero.co.nz\/products\/restorative-yoga-by-ulrica-norberg-9781510705302","provider":"Book Hero","version":"1.0","type":"link"}