{"product_id":"post-traumatic-stress-disorder-for-dummies-by-mark-goulston-9780470049228","title":"Post-Traumatic Stress Disorder For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAs Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), \"The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows.\" In \u003cem\u003ePost-Traumatic Stress Disorder For Dummies\u003c\/em\u003e, Dr. Goulston helps you find the will and shows you the way.\u003c\/p\u003e\n\n\u003cp\u003eA traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eIdentify PTSD symptoms and get a diagnosis\u003c\/li\u003e\n  \u003cli\u003eUnderstand PTSD and the nature of trauma\u003c\/li\u003e\n  \u003cli\u003eDevelop a PTSD treatment plan\u003c\/li\u003e\n  \u003cli\u003eChoose the ideal therapist for you\u003c\/li\u003e\n  \u003cli\u003eDecide whether cognitive behaviour therapy is right for you\u003c\/li\u003e\n  \u003cli\u003eWeigh the pros and cons of PTSD medications\u003c\/li\u003e\n  \u003cli\u003eCope with flashbacks, nightmares, and disruptive thoughts\u003c\/li\u003e\n  \u003cli\u003eMaximise your healing\u003c\/li\u003e\n  \u003cli\u003eManage your recovery, both during and after treatment\u003c\/li\u003e\n  \u003cli\u003eHelp a partner, child, or other loved one triumph over PTSD\u003c\/li\u003e\n  \u003cli\u003eKnow when you're getting better\u003c\/li\u003e\n  \u003cli\u003eGet your life back on track\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, \u003cem\u003ePost-Traumatic Stress Disorder For Dummies\u003c\/em\u003e gives you the tools you need to win the battle against this disabling condition.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46868274184428,"sku":"9780470049228","price":41.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9256833482355.jpg?v=1759754362","url":"https:\/\/bookhero.co.nz\/products\/post-traumatic-stress-disorder-for-dummies-by-mark-goulston-9780470049228","provider":"Book Hero","version":"1.0","type":"link"}