{"product_id":"pilates-and-conditioning-for-dancers-by-jane-paris-9781785008368","title":"Pilates and Conditioning for Dancers","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eProfessional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. \u003cem\u003ePilates and Conditioning for Dancers\u003c\/em\u003e is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimise their performance potential in a flexible environment.\u003c\/p\u003e\n\n\u003cp\u003eKey topics covered are Core Control; Turnout; The Healthy Spine; Footwork; Jumping and Landing. This new book covers each area of the body, relating the exercises closely to dance technique and providing movement solutions for dancers of all styles and at all stages of their performing career.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Jane Paris is the Pilates and Conditioning Coach for the Royal Ballet Company. Having taught Pilates for over thirty years, she teaches workshops in dance companies around the world, and also presents at dance medicine and sport conferences internationally. Jane is also a consultant in the technical and motor control department of the Norwegian Olympics.\u003c\/p\u003e\n\n\u003cp\u003e256 colour photographs\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":67986887540972,"sku":"9781785008368","price":69.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781785008368-pilates-and-conditioning-for-dancers-1.jpg?v=1793238306","url":"https:\/\/bookhero.co.nz\/products\/pilates-and-conditioning-for-dancers-by-jane-paris-9781785008368","provider":"Book Hero","version":"1.0","type":"link"}