{"product_id":"pick-me-up-by-briony-benjamin-9781761501739","title":"Pick Me Up","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAs the saying goes, life is short - but also looooooooong. \u003cem\u003ePick Me Up\u003c\/em\u003e is for the days that aren't catastrophic, but still feel like a LOT. It's for the Tuesday blahs, the quiet car cries, the 3pm slumps. The middle-of-the-night, what-even-is-life moments. It's for the mess and muddle of life, a sparkly handbook to bring you back to where you'd one day like to be.\u003c\/p\u003e\n\n\u003cp\u003eBestselling author, cancer survivor and joy ambassador Briony Benjamin knows that life can get heavy, whether from healing and recovery, the cost-of-living crisis, climate anxiety or global despair. Maybe you're in the middle of a big new challenge, or simply in a 'meh' phase? If life is feeling hard, you're in the right place.\u003c\/p\u003e\n\n\u003cp\u003eForget 5am ice baths and 7-day cures, Briony offers gentle, real-world self-care to meet you where you are, such as:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eSimple ways to immediately switch on your body's calm mode\u003c\/li\u003e\n    \u003cli\u003eThe one thing you should do when you feel completely stuck\u003c\/li\u003e\n    \u003cli\u003eHow (and why) to shift the story you're telling your body\u003c\/li\u003e\n    \u003cli\u003eGratitude hacks for people who think gratitude is lame\u003c\/li\u003e\n    \u003cli\u003eWhy your home should be weirder\u003c\/li\u003e\n    \u003cli\u003eHow to keep caring about the world while still carrying on\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFull of humour and inspiration, \u003cem\u003ePick Me Up\u003c\/em\u003e is for anyone who feels like they're in a leaking dinghy in the middle of a cyclone. It's a promise that there are clearer days ahead and you can ride out the storm without flipping over.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":48334315978988,"sku":"9781761501739","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781761501739-pick-me-up-1.jpg?v=1788915025","url":"https:\/\/bookhero.co.nz\/products\/pick-me-up-by-briony-benjamin-9781761501739","provider":"Book Hero","version":"1.0","type":"link"}