{"product_id":"parenting-with-self-compassion-by-dr-jen-ferris-9781968253295","title":"Parenting with Self-Compassion","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003e\"Every parent needs this book.\"\u003c\/em\u003e Michelle C. Brooten-Brooks, Therapist and Health Writer\u003c\/p\u003e\n\n\u003cp\u003eIf you feel overwhelmed, guilty, or like you're failing more often than you'd like to admit... you're not alone. When you're stressed, it can be hard to show up calmly for your child. Once you learn self-compassion, everything gets easier: your relationships, your reactions, your patience, your peace.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eIn this book, you'll discover:\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWhat self-compassion means\u003c\/strong\u003e, why it's so important, and how you can practice it.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWhy perfectionism is not your friend\u003c\/strong\u003e and how you can let it go.\u003c\/li\u003e\n    \u003cli\u003eThe \u003cstrong\u003eart of asking for help\u003c\/strong\u003e, with ways to get the support you need and deserve.\u003c\/li\u003e\n    \u003cli\u003eHow to \u003cstrong\u003echoose the right words\u003c\/strong\u003e to encourage the behaviours you want to see in your child.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWhy not all battles need to be fought\u003c\/strong\u003e, and how you can improve your experience by picking the right ones.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWhy empathy matters and how to teach it\u003c\/strong\u003e to your children.\u003c\/li\u003e\n    \u003cli\u003eThe \u003cstrong\u003edifference between discipline and punishment\u003c\/strong\u003e, with clear strategies like parent time-outs and the 5 x 5 rule.\u003c\/li\u003e\n    \u003cli\u003eAll the advice you need to \u003cstrong\u003eparent in the era of screens\u003c\/strong\u003e—including technology tips and when to get your child a phone.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWhy it isn't selfish to take time for yourself\u003c\/strong\u003e, the benefits it will bring you, and practical ways to make it happen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eIt's an easy-to-read book packed with realistic examples, science-backed practices, and short reflections you can do even on hectic days. If you want calmer days, softer reactions, and a deeper connection with your child... start here. Read it cover to cover or dip in and out as needed.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47700947075308,"sku":"9781968253295","price":52.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781968253295-parenting-with-self-compassion.jpg?v=1780536046","url":"https:\/\/bookhero.co.nz\/products\/parenting-with-self-compassion-by-dr-jen-ferris-9781968253295","provider":"Book Hero","version":"1.0","type":"link"}