{"product_id":"no-apologies-by-niamh-orbinski-9780008567200","title":"No Apologies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eNutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food.\u003c\/p\u003e\n\n\u003cp\u003eDiets don’t work. Over 95% of people who intentionally lose weight gain it back in the next five years.\u003c\/p\u003e\n\n\u003cp\u003eYou don’t fail the diet. The diet fails you.\u003c\/p\u003e\n\n\u003cp\u003eWhy can’t we break free of this cycle? This is diet culture. It doesn’t just sell you a diet: it sells you the elusive promise of happiness, success, desirability, and belonging.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eNo Apologies\u003c\/em\u003e is a guilt-free guide to help you learn to eat intuitively and leave diet culture in the dust. Live a life free from food and body-image obsession by listening to your internal cues, honouring your hunger, and challenging the status quo.\u003c\/p\u003e\n\n\u003cp\u003eSo say goodbye to dieting, and hello to a healthier and happier you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47597355041004,"sku":"9780008567200","price":37.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780008567200-no-apologies.jpg?v=1777949892","url":"https:\/\/bookhero.co.nz\/products\/no-apologies-by-niamh-orbinski-9780008567200","provider":"Book Hero","version":"1.0","type":"link"}