{"product_id":"navigating-loss-by-heather-stang-9781800653795","title":"Navigating Loss","description":"\u003cp\u003e\u003cb\u003eWith these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eGrounded in author Heather Stang’s expertise and heartfelt desire to relieve suffering, Navigating Loss explores the invisible, often minimised, nature of grief in a variety of losses, from ageing or illness to redundancy, estrangement or even seasonal loss.\u003c\/p\u003e\u003cp\u003eFind strength in the unseen through the practical actions of meditation, journalling, creativity and physical self-care as you cultivate presence to tend to your pain and honour your loss.\u003c\/p\u003e\u003cp\u003eThis is your journey on your terms – a refreshing approach to grieving that which you no longer have – with the supportive tools, attitudes and insights necessary to find your way, embrace change and emerge with a deeper understanding of yourself and the world around you.\u003c\/p\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900481421548,"sku":"9781800653795","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781800653795-navigating-loss.jpg?v=1783410652","url":"https:\/\/bookhero.co.nz\/products\/navigating-loss-by-heather-stang-9781800653795","provider":"Book Hero","version":"1.0","type":"link"}