{"product_id":"myg-and-me-understanding-anxiety-and-implementing-self-calming-by-liz-bates-9781032069104","title":"Myg and Me: Understanding Anxiety and Implementing Self-Calming","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eFor effective use, this book should be purchased alongside the guidebook. Both books can be purchased together as a set, \u003cem\u003eMy Brilliant Brain: A Storybook and Guide for Understanding Anxiety and Implementing Self-Calming\u003c\/em\u003e, 978-1-032-06903-6.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eA-myg-da-la … Amygdala. But I just say Myg. I want to tell you about Myg. How Myg looks out for me, how Myg helps to keep me safe and why Myg is always there. And why sometimes Myg works too hard and I have to take charge!\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis charming storybook introduces Myg the Amygdala within the context of 'my brilliant brain' – giving children usable knowledge to help them understand what happens when they feel worried or anxious.\u003c\/p\u003e\n\n\u003cp\u003eAlongside vibrant and engaging illustrations, this book:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTeaches children what anxiety is, where it comes from and why it happens.\u003c\/li\u003e\n\u003cli\u003eProvides easy to understand and relatable context so that children can correctly identify and anticipate their emotions, helping them to understand that they can be in control of their feelings, their thoughts and their actions.\u003c\/li\u003e\n\u003cli\u003eShares simple strategies and encouragement for children to manage their anxiety and self-calm, teaching them that they do not have to be controlled and limited by their fears and anxieties.\u003c\/li\u003e\n\u003cli\u003eCommunicates that everyone feels anxiety and it’s OK to ask for help.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eDesigned for use alongside the guidebook titled \u003cem\u003eMy Brilliant Brain: A Practical Resource for Understanding Anxiety and Implementing Self-Calming\u003c\/em\u003e, this book will be an important tool for teachers, support staff, therapists and parents seeking to enhance children’s resilience, wellbeing and emotional health development.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47607160602860,"sku":"9781032069104","price":35.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/80d0a10ab17d202819e0596606400818.jpg?v=1778190935","url":"https:\/\/bookhero.co.nz\/products\/myg-and-me-understanding-anxiety-and-implementing-self-calming-by-liz-bates-9781032069104","provider":"Book Hero","version":"1.0","type":"link"}