{"product_id":"my-self-esteem-journal-by-summersdale-publishers-9781800077218","title":"My Self-Esteem Journal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA new journal inspired by the number-one best-selling children's mental health title \u003ci\u003eYou're a Star\u003c\/i\u003e by Poppy O'Neill\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThis activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eNo one feels great about themselves all the time - and when we don't feel good, it can be hard to know how to pick ourselves up again.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eMy Self-Esteem Journal\u003c\/i\u003e is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.\u003c\/p\u003e\n\n\u003cp\u003eInside you can:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFill in a happy diary\u003c\/li\u003e\n  \u003cli\u003eCreate your own mood-boosting affirmations\u003c\/li\u003e\n  \u003cli\u003eDoodle your way to feeling great with the help of some friendly monsters\u003c\/li\u003e\n  \u003cli\u003eShout out loud how great you are!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46995851509996,"sku":"9781800077218","price":19.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24958063482828.jpg?v=1763119959","url":"https:\/\/bookhero.co.nz\/products\/my-self-esteem-journal-by-summersdale-publishers-9781800077218","provider":"Book Hero","version":"1.0","type":"link"}