{"product_id":"moments-of-mindfulness-by-adam-ford-9781782402510","title":"Moments of Mindfulness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eSpeed, pressure and stress are what we expect in modern life yet do we really need to accept that reality?\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMoments of Mindfulness\u003c\/em\u003e offers an opportunity to pause, breathe, notice and become aware of ourselves and the world around us.\u003c\/p\u003e\n\n\u003cp\u003eOur collective of expert authors share inspiring meditative insights on what mindful living really means, along with meaningful exercises to practise and enjoy every day.\u003c\/p\u003e\n\n\u003cp\u003eFrom experiencing the beauty of the natural world to cycling and walking mindfully to work, we can all learn to live consciously and joyfully, like never before.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47487144034540,"sku":"9781782402510","price":18.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781782402510-moments-of-mindfulness.jpg?v=1775735385","url":"https:\/\/bookhero.co.nz\/products\/moments-of-mindfulness-by-adam-ford-9781782402510","provider":"Book Hero","version":"1.0","type":"link"}