{"product_id":"mindfulness-for-black-dogs-blue-days-by-richard-gilpin-9781782406464","title":"Mindfulness for Black Dogs \u0026 Blue Days","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eMindfulness for Black Dogs \u0026amp; Blue Days\u003c\/em\u003e is an enlightening insight into depression—an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his 'black dog', shedding light on this often misunderstood subject, and explores how the art and practice of mindfulness can help to train and mind that faithful companion.\u003c\/p\u003e\n\n\u003cp\u003eThe book also includes short contributions from internationally recognised experts in the field of mindfulness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47487053201644,"sku":"9781782406464","price":18.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/a71380d4fa06b9b61d6cd72cdb687cdb.jpg?v=1775788556","url":"https:\/\/bookhero.co.nz\/products\/mindfulness-for-black-dogs-blue-days-by-richard-gilpin-9781782406464","provider":"Book Hero","version":"1.0","type":"link"}