{"product_id":"mind-mend-your-hips-by-ann-rodiger-9781667843315","title":"Mind \u0026 Mend Your Hips","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eLearn how to improve your hip health, prepare for and recover from hip surgery, and enhance your overall movement through the Alexander Technique. \u003cem\u003eMind \u0026amp; Mend Your Hips\u003c\/em\u003e guides you to a fundamental understanding of how your body moves, providing practical Awareness Building and Movement Activities. This information is useful at any stage of hip health.\u003c\/p\u003e\n\n\u003cp\u003eTopics include developing an accurate body image, exploring how your thinking and movement connect, spatial thinking, sensory awareness, and recuperative strategies. There are accompanying illustrations and videos to lead readers through the actions.\u003c\/p\u003e\n\n\u003cp\u003eThe book also provides instruction on the use of mobility aids and features several case studies, including the author Ann Rodiger's own experience, offering different perspectives on how the Alexander Technique can assist with hip health and recovery from surgery.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47597025722604,"sku":"9781667843315","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781667843315-mind-mend-your-hips.jpg?v=1777946136","url":"https:\/\/bookhero.co.nz\/products\/mind-mend-your-hips-by-ann-rodiger-9781667843315","provider":"Book Hero","version":"1.0","type":"link"}