{"product_id":"meditative-drawing-by-lizzie-snow-9780760392492","title":"Meditative Drawing","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eImmerse yourself in the calming practice of meditative drawing while learning to draw mandalas and other nature-inspired designs.\u003c\/p\u003e\n\n\u003cp\u003eDrawing and colouring mandalas and free-flowing, nature-inspired art has become increasingly popular as a form of art therapy, stress relief, and self-expression. With \u003cem\u003eMeditative Drawing\u003c\/em\u003e as your guide, you can join the artists of all ages and backgrounds who have embraced mindful drawing for its meditative and calming qualities.\u003c\/p\u003e\n\n\u003cp\u003eThis accessible and inspiring book shows you how to enjoy the benefits of a mindfulness-based art practice, while creating stunning artwork. You will find:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eDetailed step-by-step instruction on drawing mandalas and other meditative designs\u003c\/li\u003e\n  \u003cli\u003eTraceable motifs that allow you to practice motifs and expand on them\u003c\/li\u003e\n  \u003cli\u003eQR codes that link to online videos and downloadable templates\u003c\/li\u003e\n  \u003cli\u003eBonus designs you can colour and finish yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe projects and techniques begin with simple motifs that gently build toward more complex designs, which go beyond mandalas to include other free-flowing artwork. Author Lizzie Snow (@fortyonehundred) is well known for her stunning mandalas and mandala-inspired artwork and has taught thousands of students to create their own incredible artwork.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're interested in drawing beautiful nature-based designs or enjoying a relaxing activity to boost your mental health, \u003cem\u003eMeditative Drawing\u003c\/em\u003e is the ideal companion for your journey.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47340915785964,"sku":"9780760392492","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/c250f9739843162964093b561a3c21dc.jpg?v=1772190583","url":"https:\/\/bookhero.co.nz\/products\/meditative-drawing-by-lizzie-snow-9780760392492","provider":"Book Hero","version":"1.0","type":"link"}