{"product_id":"meditations-for-every-day-by-summersdale-publishers-9781800076761","title":"Meditations for Every Day","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eMeditations for Every Day\u003c\/em\u003e by Summersdale Publishers offers practical advice, wise words, and soothing meditations to bring more peace and tranquillity into your life.\u003c\/p\u003e\n\n\u003cp\u003eEven in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness within. Meditation is the key. Whether you're completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit.\u003c\/p\u003e\n\n\u003cp\u003eWithin these pages, you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAdvice on how to find the best times and places to meditate\u003c\/li\u003e\n  \u003cli\u003eUseful exercises to help you manage and reduce stress and anxiety\u003c\/li\u003e\n  \u003cli\u003eMindful mantras to promote inner peace and progress on your spiritual journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEnriched with quotations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47431585923308,"sku":"9781800076761","price":24.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781800076761.jpg?v=1774557543","url":"https:\/\/bookhero.co.nz\/products\/meditations-for-every-day-by-summersdale-publishers-9781800076761","provider":"Book Hero","version":"1.0","type":"link"}