{"product_id":"make-time-for-yoga-by-dawattie-basdeo-9781781454862","title":"Make Time for Yoga","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eMake Time for Yoga\u003c\/em\u003e is an inspiring guide to 50 essential poses and breathing exercises to keep the mind and body at peace.\u003c\/p\u003e\n\n\u003cp\u003ePractising yoga has numerous benefits, from improving balance, flexibility and strength to sharpening concentration, creativity and memory. This practical book is a perfect introduction to anyone new to yoga to help them achieve physical and emotional equilibrium.\u003c\/p\u003e\n\n\u003cp\u003eThe contents of the book are bursting with:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e50 beautifully illustrated essential yoga poses for beginners\u003c\/li\u003e\n    \u003cli\u003e6 breathing exercises\u003c\/li\u003e\n    \u003cli\u003eIdeally designed for teens and young adults\u003c\/li\u003e\n    \u003cli\u003eSupportive, unpatronising and gender-neutral language\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46853796987116,"sku":"9781781454862","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/7249243482822.jpg?v=1759219034","url":"https:\/\/bookhero.co.nz\/products\/make-time-for-yoga-by-dawattie-basdeo-9781781454862","provider":"Book Hero","version":"1.0","type":"link"}