{"product_id":"lifestyle-integrated-functional-exercise-life-program-to-prevent-falls-by-lindy-clemson-9781743320372","title":"Lifestyle-Integrated Functional Exercise (LiFE) Program to Prevent Falls","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe \u003cem\u003eLifestyle-Integrated Functional Exercise (LiFE)\u003c\/em\u003e program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the \u003cem\u003eLiFE\u003c\/em\u003e program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week.\u003c\/p\u003e\n\n\u003cp\u003eThe trainer's manual outlines the principles of the \u003cem\u003eLiFE\u003c\/em\u003e program and provides a step-by-step guide for therapists and trainers to implement the program with their clients. It should be used in conjunction with the participant's manual so that the program is fully understood from both the trainer's and participant's perspectives.\u003c\/p\u003e\n\n\u003cp\u003eBlank copies of the worksheets are available online.\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eActivity Counter\u003c\/li\u003e\n    \u003cli\u003eActivity Planner\u003c\/li\u003e\n    \u003cli\u003eDaily Routine Chart (DRC)\u003c\/li\u003e\n    \u003cli\u003eLiFE Assessment Tool\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eA participant's manual is also available.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47383893213420,"sku":"9781743320372","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19105403482808.jpg?v=1773386839","url":"https:\/\/bookhero.co.nz\/products\/lifestyle-integrated-functional-exercise-life-program-to-prevent-falls-by-lindy-clemson-9781743320372","provider":"Book Hero","version":"1.0","type":"link"}