{"product_id":"life-in-flow-by-kate-kendall-9781760524128","title":"Life In Flow","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eSlow down. Spark joy. Make connections and find that elusive balance.\u003c\/p\u003e\n\n\u003cp\u003eWritten with a whole heart and inspired by lived experience, \u003cem\u003eLife In Flow\u003c\/em\u003e is a practical and contemporary guide to 'living' yoga off the mat through simple moving meditations and breathwork. For a new generation of men and women into mindfulness and holistic health, or for those just switching-on to it for the first time, \u003cem\u003eLife In Flow\u003c\/em\u003e is intended for the yoga-curious but also those craving real-world tools to 'live yoga' in everyday life.\u003c\/p\u003e\n\n\u003cp\u003eIncludes four sections with practical instructions for slowing down, sparking joy, creating more conscious and meaningful connections, and remembering that when we live in service to others, life feels not only more rewarding but more fulfilling and whole.\u003c\/p\u003e\n\n\u003cp\u003eThis is what life in flow is all about.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46868715700460,"sku":"9781760524128","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/22628223482814.jpg?v=1759766594","url":"https:\/\/bookhero.co.nz\/products\/life-in-flow-by-kate-kendall-9781760524128","provider":"Book Hero","version":"1.0","type":"link"}