{"product_id":"life-after-weight-loss-medication-by-linia-patel-9781761501593","title":"Life After Weight-Loss Medication","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003ci\u003eLife After Weight-Loss Medication\u003c\/i\u003e is a groundbreaking book for everyone facing the 'what now?' moment after using weight-loss medications such as Ozempic, Wegovy, Mounjaro, or Saxenda.\u003c\/p\u003e\n\n\u003cp\u003eIn the UK, over 1.5 million people are thought to be taking GLP-1s, while in the US, one in eight people have taken weight-loss medication. Yet a recent US study found that only 44% of users were still taking the meds after three months, and just 19% after a year.\u003c\/p\u003e\n\n\u003cp\u003eWhatever your reasons for deciding to live without GLP-1s, this accessible and reassuring book offers long-term solutions for those who are wanting to keep the weight off, feeling anxious about weight regain, overwhelmed by the food noise, or unsure how to trust their appetite. Internationally renowned dietitian Dr Linia Patel clearly explains how to rebuild your relationship with food and create sustainable habits long after the prescription ends.\u003c\/p\u003e\n\n\u003cp\u003eHer book is divided into six sections with helpful takeaways at the end of each main chapter:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBeyond the scales\u003c\/strong\u003e - understand what happens to your body on and off GLP-1s, and explore holistic and sustainable weight management strategies.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNourish\u003c\/strong\u003e - learn how to eat in a way that supports feeling full and nourishes your body and brain.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnergise\u003c\/strong\u003e - move and live for strength and resilience.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAlign\u003c\/strong\u003e - master the mental side of weight management when the food noise returns.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIntegration and application\u003c\/strong\u003e - bring it all together and personalise the methods for your journey.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRecipes and meal plans\u003c\/strong\u003e - a full-colour section with 40 easy, everyday recipes to keep you full and nourished, plus 4 weekly meal plans.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith this book, you'll discover manageable ways to support your metabolism and help you feel strong and in control well into the future.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47366931710188,"sku":"9781761501593","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/145836720494e48cf7f5b66ac91425af.jpg?v=1773112713","url":"https:\/\/bookhero.co.nz\/products\/life-after-weight-loss-medication-by-linia-patel-9781761501593","provider":"Book Hero","version":"1.0","type":"link"}