{"product_id":"lets-grow-happiness-by-wendy-oleary-9781645473770","title":"Let's Grow Happiness","description":"Spark happiness and positivity with this activity deck for kids (ages 4 to 8), featuring 50 research-backed activities that encourage fun, connection, mindfulness, and self-reflection!\n\nSpark happiness and positivity with this activity deck for kids (ages 4 to 8), featuring 50 research-backed activities that encourage fun, connection, mindfulness, and self-reflection!\n\nDid you know that feeling happy is something we can easily learn and grow inside ourselves? Research shows that happiness is a learnable skill-and this playful activity deck teaches children tried-and-true tools for emotional regulation and well-being that will last a lifetime.  \n\nWith a wonderful variety of games and practices, mindfulness educators Wendy O'Leary and Dr. Helen Maffini provide science-backed approaches to encourage positivity, joy, and contentment-while embracing and validating emotions of all flavors. The fifty activity cards are divided into five categories-  \n\n\n\nShine- Sunny ideas focused on playful and fun ways to grow happiness.  \n\n\n\nConnect- Nurturing and spreading happiness through connection with ourselves and others.  \n\n\n\nBe Mindful- Watering our happiness with mindful ways to soak it in.  \n\n\n\nDig In- Digging in deeper and developing happiness by turning inward.  \n\n\n\nBloom- Encouraging happiness to blossom by integrating it fully into our lives.  \n\n\nFrom going on a sticker hunt in \"Hide and Seek Happiness\" and crafting \"Beads of Balance\" to starting a chain reaction of happiness in \"Smile Symphony,\" kids will have fun using these easy-to-follow cards while strengthening their emotional regulation skills.","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47288552849644,"sku":"9781645473770","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/23642033482773.jpg?v=1770562727","url":"https:\/\/bookhero.co.nz\/products\/lets-grow-happiness-by-wendy-oleary-9781645473770","provider":"Book Hero","version":"1.0","type":"link"}