{"product_id":"jump-start-ketosis-by-kristen-mancinelli-9781612438351","title":"Jump Start Ketosis","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eMaster the easier, smarter way to achieve ketosis.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eYou want the well-documented benefits of having your body enter a state of ketosis. You could do so by trying to follow the difficult and highly restrictive ketogenic diet. This book breaks down the better way—intermittent fasting.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eJump Start Ketosis\u003c\/em\u003e offers a programme of intermittent fasting that limits \u003cem\u003ewhen\u003c\/em\u003e you can eat rather than \u003cem\u003ewhat\u003c\/em\u003e you can eat. With intermittent fasting, you eat the same foods you normally eat, but also incorporate short periods of fasting into your daily or weekly schedule.\u003c\/p\u003e\n\n\u003cp\u003eOnce ketosis is achieved with this programme, your body uses fat for fuel instead of glucose. It's the ultimate way to lose weight and get healthy.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47486146314476,"sku":"9781612438351","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/fede97bbe4ed8bb6ecaa2b40721020bb.jpg?v=1775779916","url":"https:\/\/bookhero.co.nz\/products\/jump-start-ketosis-by-kristen-mancinelli-9781612438351","provider":"Book Hero","version":"1.0","type":"link"}