{"product_id":"japanese-superfoods-by-yumi-komatsudaira-9784805316429","title":"Japanese Superfoods","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDiscover the secrets of Japanese superfoods and learn how you can incorporate them into your daily meals!\u003c\/p\u003e\n\n\u003cp\u003eYumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats on which her family built their health-based culinary business. Now she shares the secrets of healthy eating that have guided the Japanese for ages.\u003c\/p\u003e\n\n\u003cp\u003eSuperfoods are the life-giving ingredients that our bodies need for balance, wellness, healing, and longevity. Cholesterol-reducing, anti-aging, anti-inflammatory, anti-cancer, gut-healthy - the list of their benefits goes on and on. The Japanese - who face fewer health issues, less obesity, and have longer lifespans than those in other countries - have long known the power of these key ingredients.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, Komatsudaira combines her extensive expertise with ocean vegetables and Japanese cooking to show you how to create simple, delicious, and super-healthy Japanese-style meals at home.\u003c\/p\u003e\n\n\u003cp\u003eThe power-packed, super-nutritive dishes include:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eRed Quinoa Salad with Hijiki and Kabocha\u003c\/li\u003e\n  \u003cli\u003eMy Grandma's Scattered Sushi Bowl\u003c\/li\u003e\n  \u003cli\u003eNapa Cabbage, Potato and Bacon Miso Soup\u003c\/li\u003e\n  \u003cli\u003eEdamame Hummus\u003c\/li\u003e\n  \u003cli\u003eYakitori Grilled Chicken Wings\u003c\/li\u003e\n  \u003cli\u003eOkinawa-Style Braised Kombu and Pork\u003c\/li\u003e\n  \u003cli\u003eMatcha Cheesecake\u003c\/li\u003e\n  \u003cli\u003eKombu Smoothies with Lemon Yogurt and Blueberries\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eUnlock the power of nature's goodness, Japanese style. \u003cem\u003eJapanese Superfoods\u003c\/em\u003e allows you to discover a healthier way to eat while opening a whole new world of flavour and power-packed nutrition.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46853676040428,"sku":"9784805316429","price":54.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25554873483898.jpg?v=1759214091","url":"https:\/\/bookhero.co.nz\/products\/japanese-superfoods-by-yumi-komatsudaira-9784805316429","provider":"Book Hero","version":"1.0","type":"link"}