{"product_id":"im-so-effing-tired-by-amy-shah-9780349427904","title":"I'm So Effing Tired","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eExhaustion doesn't have to be your new normal\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eAre you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this programme so that you can regain your energy and reclaim your life.\u003c\/p\u003e\n\n\u003cp\u003eThe key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat You Eat:\u003c\/strong\u003e increase your fibre-rich, prebiotic vegetables, without giving up your wine and chocolate!\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhen You Eat:\u003c\/strong\u003e intermittent fasting - the right way - can revamp your energy\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You're Stressed:\u003c\/strong\u003e discover simple exercises and herbs that ease anxiety\u003c\/p\u003e\n\n\u003cp\u003eIn just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eI'm So Effing Tired\u003c\/em\u003e by Dr Amy Shah is your guide to a rejuvenated life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47596656951532,"sku":"9780349427904","price":37.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780349427904-i-m-so-effing-tired.jpg?v=1777934677","url":"https:\/\/bookhero.co.nz\/products\/im-so-effing-tired-by-amy-shah-9780349427904","provider":"Book Hero","version":"1.0","type":"link"}