{"product_id":"i-hate-running-and-you-can-too-by-brendan-leonard-9781579659882","title":"I Hate Running and You Can Too","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003ci\u003eI Hate Running and You Can Too\u003c\/i\u003e is a humorous, punchy, motivating guide to running longer distances than some might think sensible – whether that’s a 5K or a marathon. \u003ci\u003eOutside\u003c\/i\u003e magazine columnist, chart-ist, and longtime runner, Brendan Leonard, gets real on the love\/hate relationship all runners have with the sport.\u003c\/p\u003e\n\n\u003cp\u003eHe breaks down running in terms that speak to everyone who has ever struggled to get out the door and go for a run: getting comfortable being uncomfortable, how to start small and stick with it, that walking is a completely legitimate running strategy, and devising your own definition of success.\u003c\/p\u003e\n\n\u003cp\u003eFilled with 75 charts and graphs that give readers a sensible way to think about running, \u003ci\u003eI Hate Running and You Can Too\u003c\/i\u003e breaks down the reality of the training miles versus race miles, how to stay motivated, and what to do when faced with setbacks.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eI Hate Running and You Can Too\u003c\/i\u003e shows readers that you won’t always like running (sometimes you’ll even hate it), but if you just keep going, you might learn to love it too.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47486123114732,"sku":"9781579659882","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/dc69b82fa7bd3d442b7e38978789cf99.jpg?v=1775780649","url":"https:\/\/bookhero.co.nz\/products\/i-hate-running-and-you-can-too-by-brendan-leonard-9781579659882","provider":"Book Hero","version":"1.0","type":"link"}