{"product_id":"how-to-winter-by-kari-leibowitz-9781035006984","title":"How to Winter","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDo you struggle to stay positive in winter?\u003c\/p\u003e\n\n\u003cp\u003eDo you dread the long nights and dark skies that come with autumn's clock change?\u003c\/p\u003e\n\n\u003cp\u003eDo you find endless grey skies, drizzle and cold difficult to deal with?\u003c\/p\u003e\n\n\u003cp\u003eNobody can change the weather, but Dr. Kari Leibowitz's groundbreaking \u003cem\u003eHow to Winter\u003c\/em\u003e will help you dramatically shift how you feel about the darkest and coldest of the seasons. Leibowitz is the world's foremost winter psychology mindset expert, and in \u003cem\u003eHow to Winter\u003c\/em\u003e she sets out evidence-based strategies to help you learn not only to accept the chillier months, but even to embrace them.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on her extensive PhD research, and insight from cultures around the world, Leibowitz offers practical, easy-to-follow advice for transforming your experience of wintertime. What's more, she sets out how techniques used for shifting our mindsets around winter can also be used to cope with times of emotional difficulty.\u003c\/p\u003e\n\n\u003cp\u003eWhether you suffer from Seasonal Affective Disorder, or simply find yourself in an annual slump, \u003cem\u003eHow to Winter\u003c\/em\u003e will help you learn to thrive in cold, dark or difficult times.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48242341642476,"sku":"9781035006984","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781035006984-how-to-winter-1.jpg?v=1787971839","url":"https:\/\/bookhero.co.nz\/products\/how-to-winter-by-kari-leibowitz-9781035006984","provider":"Book Hero","version":"1.0","type":"link"}