{"product_id":"how-to-stop-snapping-at-the-people-you-love-as-well-as-the-ones-you-dont-by-anna-mathur-9780241707210","title":"How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eYour rage isn't a character flaw. It's a message.\u003c\/p\u003e\n\n\u003cp\u003eYou didn't used to be like this, did you?\u003c\/p\u003e\n\n\u003cp\u003eThe sharp words, the slammed drawer, the guilt that follows. I've been there too – wondering how I became someone who snaps at the people I love the most.\u003c\/p\u003e\n\n\u003cp\u003eWhat if I told you that your anger isn't bad and it isn't something you need to hide? For too long we've been taught to bottle it up, to keep smiling, to push it down. But anger is normal. Anger is necessary. And when you understand it, it can become one of your greatest allies.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eHow to Stop Snapping at the People You Love (As Well As the Ones You Don’t)\u003c\/i\u003e, I'll help you to see rage differently, not as something shameful, but as a signal of what you need. We'll explore where it comes from, how to catch it sooner, to repair faster, and to use its energy to create change rather than damage.\u003c\/p\u003e\n\n\u003cp\u003eYour anger doesn't make you broken, it makes you human. And when you learn to listen to it, it can become one of your greatest sources of power, protection and connection.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47976683569388,"sku":"9780241707210","price":50.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241707210-how-to-stop-snapping-at-the-people-you-love-as-well-as-the-ones-you-don-t.jpg?v=1784695575","url":"https:\/\/bookhero.co.nz\/products\/how-to-stop-snapping-at-the-people-you-love-as-well-as-the-ones-you-dont-by-anna-mathur-9780241707210","provider":"Book Hero","version":"1.0","type":"link"}