{"product_id":"how-to-spark-joy-by-sophie-golding-9781837997497","title":"How to Spark Joy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eMake every moment more positive with this feel-good guide to the art of sparking joy.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eSometimes, life can seem a little dull; we find ourselves stuck in our routines and the days pass us by in a haze. What we need, to break up the monotony and create new energy, is to spark joy.\u003c\/p\u003e\n\n\u003cp\u003e\"Sparking joy\" refers to the act of doing things that make you feel good. These practices create pockets of positivity every day and help boost your mental and physical well-being.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHow to Spark Joy\u003c\/em\u003e is an uplifting guide to accompany you on your happiness journey. Filled with bite-sized tips, encouraging quotes and positive affirmations, this beautiful book will support you as you seek out the joy in your life.\u003c\/p\u003e\n\n\u003cp\u003eDiscover how to foster a happy headspace, maintain a healthy body, create a more joyful routine, and inspire feelings of gratitude. You'll also learn how to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eOvercome blockers to happiness\u003c\/li\u003e\n    \u003cli\u003eChallenge negative thinking\u003c\/li\u003e\n    \u003cli\u003eExplore joyful exercise\u003c\/li\u003e\n    \u003cli\u003eCultivate joy every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAnd much more!\u003c\/p\u003e\n\n\u003cp\u003eIgnite delight with this self-care companion for sparking joy!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47340858376428,"sku":"9781837997497","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10959793482842.jpg?v=1772172869","url":"https:\/\/bookhero.co.nz\/products\/how-to-spark-joy-by-sophie-golding-9781837997497","provider":"Book Hero","version":"1.0","type":"link"}