{"product_id":"how-to-live-by-professor-robert-thomas-9781804193105","title":"How to Live","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eProfessor Robert Thomas is one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment. In \u003cem\u003eHow to Live\u003c\/em\u003e, he gives us effective, scientifically proven advice about everything from diet and exercise to sleep and skincare, which will help keep you healthy, fit, and free of illness.\u003c\/p\u003e\n\n\u003cp\u003eAs Thomas explains, through achievable changes to our daily routine, we can improve the expression of our genes—helping us beat the odds of cancer and chronic disease. We discover, for example, why drinking a glass of red wine after sunbathing can reduce lasting skin damage, and why some houseplants are more effective than others in removing air toxins.\u003c\/p\u003e\n\n\u003cp\u003eThis is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative disease and live at maximum strength for longer.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47430892552428,"sku":"9781804193105","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781804193105.jpg?v=1774558237","url":"https:\/\/bookhero.co.nz\/products\/how-to-live-by-professor-robert-thomas-9781804193105","provider":"Book Hero","version":"1.0","type":"link"}