{"product_id":"how-to-leave-a-narcissist-for-good-by-dr-sarah-davies-9781800818798","title":"How to Leave a Narcissist ... For Good","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eYou cannot change a narcissist. But you can change how you deal with one.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eHow to Leave A Narcissist ... For Good\u003c\/i\u003e, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eUnderstand narcissism and identify narcissistic abuse\u003c\/li\u003e\n  \u003cli\u003eRecognise negative patterns and break the cycle of abuse\u003c\/li\u003e\n  \u003cli\u003eRestore focus to yourself and repair the damage to your self-esteem\u003c\/li\u003e\n  \u003cli\u003eAddress any resulting trauma and manage emotional overwhelm or distress\u003c\/li\u003e\n  \u003cli\u003eLearn and develop healthy boundaries and communication skills\u003c\/li\u003e\n  \u003cli\u003eMaster self-care and compassion\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, \u003ci\u003eHow to Leave A Narcissist ... For Good\u003c\/i\u003e will help you turn your back on narcissists and look forward to future loving relationships.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eHow to Leave A Narcissist ... For Good\u003c\/i\u003e was previously published as \u003ci\u003eNever Again\u003c\/i\u003e. This is a new and updated edition.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47424293732588,"sku":"9781800818798","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781800818798.jpg?v=1774768693","url":"https:\/\/bookhero.co.nz\/products\/how-to-leave-a-narcissist-for-good-by-dr-sarah-davies-9781800818798","provider":"Book Hero","version":"1.0","type":"link"}