{"product_id":"how-diets-make-us-fat-by-shahroo-izadi-9781785124310","title":"How Diets Make Us Fat","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe gig's up. Seventy years since 'cabbage soup', obesity has tripled, 97% of all dieters gain it all back—and more, and diets are five times more likely to result in an eating disorder than sustained weight loss. In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to sustainable weight loss through actively unlearning damaging—and fattening—diet habits.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on both professional and lived experience, Izadi challenges conventional wisdom surrounding diets and obesity treatment, offering readers a clear, compassionate, and restorative framework for reclaiming power over food and losing weight for good. \u003ci\u003eDiets Are Why We're Fat\u003c\/i\u003e serves as a defiant call to arms against the diet industry's exploitation and manipulation.\u003c\/p\u003e\n\n\u003cp\u003eBy learning to truly trust and believe in themselves again, readers can flip a defiant middle finger to the industry that has profited from their suffering for far too long and finally find the mental peace and physical balance they so deserve.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47496038220012,"sku":"9781785124310","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781785124310-how-diets-make-us-fat.jpg?v=1775795877","url":"https:\/\/bookhero.co.nz\/products\/how-diets-make-us-fat-by-shahroo-izadi-9781785124310","provider":"Book Hero","version":"1.0","type":"link"}