{"product_id":"here-i-am-i-am-me-by-cara-bean-9781523508051","title":"Here I Am, I Am Me","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eA full-colour graphic novel-style adventure through the brain that demystifies and destigmatises emotional and mental health for children aged 12 and up.\u003c\/b\u003e\n\n\u003cp\u003eJoin author-illustrator Cara Bean in \u003ci\u003eHere I Am, I Am Me\u003c\/i\u003e, as she takes readers on an illustrated journey to the centre of the brain. Each of the nine chapters explores a different aspect of mental health, from the brain and the mind, to feelings and emotions. By portraying complex neuroscience concepts with a cast of illustrated characters (that represent parts of the brain), the book explains what is really going on in the reader's head in an accessible, approachable way that ultimately serves to empower the reader.\u003c\/p\u003e\n\n\u003cp\u003eEach chapter includes a \"question map\" that gives context to and helps frame the pages that follow, as well as a \"Bean Memory,\" which shares a first-person true story that illustrates the chapter's subject matter as it has played out in the author's life.\u003c\/p\u003e\n\n\u003cp\u003eThe book doesn't talk down to its readers, and it doesn't pretend that teens are immune to mental health struggles. Cara Bean masterfully discusses crucial topics like depression, substance use and addiction, and suicide, all while equipping readers with mindfulness tips, specific resources, and empathetic affirmations. Readers will learn to destigmatise the conversation around mental health by reframing their thinking, learning how to use conscious language, and helping themselves and others through mental health dilemmas.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46995518914796,"sku":"9781523508051","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11673813482730.jpg?v=1763114159","url":"https:\/\/bookhero.co.nz\/products\/here-i-am-i-am-me-by-cara-bean-9781523508051","provider":"Book Hero","version":"1.0","type":"link"}