{"product_id":"heart-by-dr-paddy-barrett-9780241655511","title":"Heart","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eKnow and care for your body with this information-packed guide to optimising heart health for longevity and wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eBecome body literate with \u003cem\u003eHeart- An Owner's Guide\u003c\/em\u003e, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHeart- An Owner's Guide\u003c\/em\u003e is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk.\u003c\/p\u003e\n\n\u003cp\u003eAuthor Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as \u003cem\u003eShould I take aspirin?\u003c\/em\u003e \u003cem\u003eAre heart attacks hereditary?\u003c\/em\u003e \u003cem\u003eIs red wine healthy?\u003c\/em\u003e \u003cem\u003eWhy do I have erectile dysfunction?\u003c\/em\u003e and much more.\u003c\/p\u003e\n\n\u003cp\u003eFrom what you should eat (or not) and exercising smarter to why stress is as dangerous as smoking, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. \u003cem\u003eHeart- An Owner's Guide\u003c\/em\u003e won't just help you to better understand your body; it might even save your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47424239796460,"sku":"9780241655511","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241655511.jpg?v=1774768808","url":"https:\/\/bookhero.co.nz\/products\/heart-by-dr-paddy-barrett-9780241655511","provider":"Book Hero","version":"1.0","type":"link"}