{"product_id":"healthy-shoulder-handbook-by-karl-knopf-9781569757383","title":"Healthy Shoulder Handbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eEND PAIN, REGAIN RANGE OF MOTION AND PREVENT RE-INJURY\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMillions of people suffer from debilitating shoulder problems every year. With \u003cem\u003eHealthy Shoulder Handbook\u003c\/em\u003e, you can take yourself off that list. This friendly manual outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation, and repetitive motion injuries.\u003c\/p\u003e\n\n\u003cp\u003eIllustrated with over 300 step-by-step photographs, \u003cem\u003eHealthy Shoulder Handbook\u003c\/em\u003e offers easy-to-follow exercises to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eBuild strength\u003c\/li\u003e\n    \u003cli\u003eImprove flexibility\u003c\/li\u003e\n    \u003cli\u003eSpeed up recovery\u003c\/li\u003e\n    \u003cli\u003ePrevent injury\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eHealthy Shoulder Handbook\u003c\/em\u003e also features specially designed programs to reverse or alleviate the strain from high-risk sports and occupations, including construction work, desk jobs, tennis, golf, and more. Follow the approach in this book and you'll be able to quickly get back to the job (or back on the court!) and stay there—pain-free!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47463098712300,"sku":"9781569757383","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781569757383-healthy-shoulder-handbook.jpg?v=1775028685","url":"https:\/\/bookhero.co.nz\/products\/healthy-shoulder-handbook-by-karl-knopf-9781569757383","provider":"Book Hero","version":"1.0","type":"link"}