{"product_id":"healthy-everyday-gluten-free-by-dk-9780241818589","title":"Healthy Everyday Gluten Free","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDeliciously simple, nutritionally balanced gluten-free meals for everyday.\u003c\/p\u003e\n\n\u003cp\u003eWhatever your health and diet goals, whether you're looking to relieve symptoms of allergies or intolerances, maintain a healthy body weight and support your gut health, or just to feel less bloated and more energized - \u003cem\u003eHealthy Everyday Gluten Free\u003c\/em\u003e is an easy, no-nonsense cookbook packed with inspiration.\u003c\/p\u003e\n\n\u003cp\u003eDeveloped with a registered nutritionist and featuring 70 gluten-free recipes, from anti-spike breakfasts to fibre and protein-rich midweek dinners—plus air-fryer and slow-cooker-friendly dishes—this fuss-free guide helps you maintain a delicious, varied, and balanced diet, every day.\u003c\/p\u003e\n\n\u003cp\u003eRecipes include:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLow Carb Breakfasts:\u003c\/strong\u003e Garlicky Mushroom Frittata\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAir-Fryer Snacks:\u003c\/strong\u003e Butterbean Falafels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLow Calorie Lunches:\u003c\/strong\u003e Sweetcorn, Courgette Fritters\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigh Protein Dinners:\u003c\/strong\u003e Chicken and Mushroom Hotpot\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGluten Free Bakes:\u003c\/strong\u003e Clementine and Pistachio Polenta Cake\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith a focus on full flavours and fresh, naturally gluten-free ingredients, all recipes are complete with calorie, fibre, carbohydrate, and protein counts and informative nutritional tips—so you can love the food you eat and let the nutrition do the work.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47648323338476,"sku":"9780241818589","price":48.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241818589-healthy-everyday-gluten-free.jpg?v=1779255778","url":"https:\/\/bookhero.co.nz\/products\/healthy-everyday-gluten-free-by-dk-9780241818589","provider":"Book Hero","version":"1.0","type":"link"}