{"product_id":"heal-your-gut-save-your-brain-by-dr-partha-nandi-9781804193976","title":"Heal Your Gut, Save Your Brain","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNEW YORK TIMES\u003c\/em\u003e\u003c\/strong\u003e \u003cstrong\u003eBESTSELLER\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eCognitive decline is not your destiny. You can improve your brain function through small steps taken every day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHeal Your Gut, Save Your Brain\u003c\/em\u003e by gastroenterologist and health advocate Dr Partha Nandi highlights the latest research on the gut-brain connection, giving you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative diseases as you age. This book details:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTHE VITAL GUT-BRAIN CONNECTION\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDiscover the profound link between your gut and brain, and explore how this connection shapes your emotions, cognitive abilities, and overall mental health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNUTRITION'S ROLE IN GUT AND BRAIN HEALTH\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eUnlock the secrets of a diet that nurtures your gut microbiome, paving the way for enhanced brain function, reduced inflammation, and a shield against cognitive decline.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA NEW UNDERSTANDING OF LEAKY GUT SYNDROME\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDive deep into the causes and consequences of leaky gut, or increased intestinal permeability, learning how it can trigger systemic inflammation and affect brain health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA HOLISTIC APPROACH\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEmbrace Dr Nandi's five pillars of health - nutrition, movement, community, spirituality, and purpose - for a comprehensive strategy that nurtures gut health and, in turn, boosts cognitive function and overall vitality.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTHE IMPACT OF THE MICROBIOME ON NEURODEGENERATION\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eLearn about the critical role of your gut's microbiome in preventing and battling neurodegenerative diseases like stroke, Alzheimer's, and Parkinson's.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47605983609068,"sku":"9781804193976","price":58.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/374d32592c55df07ab28feed081fd2c0.jpg?v=1778193845","url":"https:\/\/bookhero.co.nz\/products\/heal-your-gut-save-your-brain-by-dr-partha-nandi-9781804193976","provider":"Book Hero","version":"1.0","type":"link"}