{"product_id":"gardening-for-mind-body-and-soul-by-annie-burdick-9781800071629","title":"Gardening for Mind, Body and Soul","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDiscover the joys and health-giving benefits of nurturing a garden.\u003c\/p\u003e\n\n\u003cp\u003eWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eGardening for Mind, Body and Soul\u003c\/em\u003e will help you:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eDiscover which plants to grow for scent that can be both uplifting and soothing.\u003c\/li\u003e\n  \u003cli\u003eFind out what to plant to reduce local air pollution.\u003c\/li\u003e\n  \u003cli\u003eLearn about birdsong and how it can boost happiness and creativity.\u003c\/li\u003e\n  \u003cli\u003eExperience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47383817847020,"sku":"9781800071629","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24902173482828.jpg?v=1773382290","url":"https:\/\/bookhero.co.nz\/products\/gardening-for-mind-body-and-soul-by-annie-burdick-9781800071629","provider":"Book Hero","version":"1.0","type":"link"}