{"product_id":"fundamentals-of-strain-psychology-by-rikke-hogsted-9781394402328","title":"Fundamentals of Strain Psychology","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003ePresents a Comprehensive Guide to Preventing Mental Strain in High-Risk Professions\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWork in healthcare, emergency response, or other high-risk professions requires resilience under constant emotional pressure. \u003cem\u003eFundamentals of Strain Psychology\u003c\/em\u003e provides a clear and compassionate framework for understanding, managing, and preventing mental strain in these demanding roles. Drawing on bio-psycho-social and existential theories, Rikke Høgsted explores how individuals and organizations can recognize warning signs, develop protective strategies, and create sustainable mental health practices.\u003c\/p\u003e\n\n\u003cp\u003eStructured in three parts—The Impacts, The Reactions, and The Strategies—the book offers both theoretical foundations and practical exercises that foster emotional balance and collective resilience. Høgsted’s Strain Square model introduces a new way to assess and manage psychological demands across teams. Bridging research and real-world application through evidence-based insights and field-tested intervention methods, this book:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eIntegrates bio-psycho-social and existential approaches to understanding workplace strain and resilience\u003c\/li\u003e\n    \u003cli\u003eExplores the psychological effects of primary and secondary exposure to trauma and crisis situations\u003c\/li\u003e\n    \u003cli\u003eOffers practical exercises, case examples, and strategies for maintaining emotional balance and mental health\u003c\/li\u003e\n    \u003cli\u003eProvides actionable guidance for organizations seeking to build supportive, resilient workplace cultures\u003c\/li\u003e\n    \u003cli\u003eExamines the collective role of employees, leaders, and organizations in fostering long-term psychological resilience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eFundamentals of Strain Psychology\u003c\/em\u003e is ideal for professionals in healthcare, emergency services, defense, social work, and related fields. It supports courses in psychology, occupational health, and organizational behaviour, and serves as a critical professional reference for those managing mental strain in high-stress work environments.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47650542452972,"sku":"9781394402328","price":114.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781394402328-fundamentals-of-strain-psychology.jpg?v=1779326535","url":"https:\/\/bookhero.co.nz\/products\/fundamentals-of-strain-psychology-by-rikke-hogsted-9781394402328","provider":"Book Hero","version":"1.0","type":"link"}