{"product_id":"from-the-wild-by-heidi-merika-9781761500091","title":"From the Wild","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eFrom the Wild\u003c\/em\u003e is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to healthy living. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant-based recipes and healing home remedies from 30 of the world's most common edible wild plants, from cat's ear to cobbler's pegs, dandelion to dock, and nasturtium to wild raspberry.\u003c\/p\u003e\n\n\u003cp\u003eEnjoy over 100 recipes, including a spring salad full of wild edibles, nettle gnocchi verde, and clover muffins, along with lantana itch balm, chickweed anti-inflammatory gel, and St John's wort pain ointment.\u003c\/p\u003e\n\n\u003cp\u003eIncluding information on plant identification and foraging safely and sustainably, \u003cem\u003eFrom the Wild\u003c\/em\u003e is all you need to forage, cook, and eat wild foods for abundant health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998145368300,"sku":"9781761500091","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4302063482815.jpg?v=1763209200","url":"https:\/\/bookhero.co.nz\/products\/from-the-wild-by-heidi-merika-9781761500091","provider":"Book Hero","version":"1.0","type":"link"}