{"product_id":"from-fear-to-resilience-by-jayme-renfro-9781394382828","title":"From Fear to Resilience","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eEvidence-based strategies for sustaining civic engagement without political burnout\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eNearly three quarters of Americans identify politics as a major source of stress, according to the American Psychological Association. \u003cem\u003eFrom Fear to Resilience: Managing Political Stress in a Polarized America\u003c\/em\u003e examines political anxiety as a civic problem, not merely a personal one. Drawing on political science, psychology, and stress research, Jayme Renfro provides a nonpartisan, research-driven framework for understanding and addressing the toll of polarization.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFrom Fear to Resilience\u003c\/em\u003e blends empirical research with actionable guidance:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eResearch-based tools for recognizing and managing the physiological and psychological effects of political stress on daily well-being\u003c\/li\u003e\n  \u003cli\u003eStrategies for maintaining sustained civic participation without experiencing burnout, anxiety, or deteriorating social relationships\u003c\/li\u003e\n  \u003cli\u003eCommunity-building frameworks that foster collective resilience and support networks within politically divided environments\u003c\/li\u003e\n  \u003cli\u003eAnalysis of how political polarization affects physical health, mental health, and interpersonal connections, grounded in social science research\u003c\/li\u003e\n  \u003cli\u003ePractical mental wellness approaches that treat political engagement as beneficial while mitigating its negative consequences\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eDesigned for academics and practitioners in political science, psychology, and sociology, as well as politically engaged adults seeking research-based solutions, this book serves as both a course text for political behaviour and civic engagement programmes and a practical guide for nonprofit leaders, public servants, and anyone committed to healthy democratic participation.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47722914250988,"sku":"9781394382828","price":85.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781394382828-from-fear-to-resilience.jpg?v=1781050873","url":"https:\/\/bookhero.co.nz\/products\/from-fear-to-resilience-by-jayme-renfro-9781394382828","provider":"Book Hero","version":"1.0","type":"link"}