{"product_id":"food-intelligence-by-julia-belluz-9781472282231","title":"Food Intelligence","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003e'Not just one of the best science books I have read, but one of the best books full stop'\u003c\/em\u003e - \u003cstrong\u003eChris van Tulleken\u003c\/strong\u003e, author of \u003cstrong\u003eULTRA-PROCESSED PEOPLE\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'Junk-food giants hijack your biology. Wellness hucksters sell you false hope. In a food environment rigged against you, this is your guide to fighting back.'\u003c\/em\u003e \u003cstrong\u003eHenry Dimbleby\u003c\/strong\u003e, author of \u003cem\u003e\u003cstrong\u003eRAVENOUS\u003c\/strong\u003e\u003c\/em\u003e, and architect of the UK's National Food Strategy.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'If you are going to read one book about nutrition and health, then make it this one'\u003c\/em\u003e - \u003cstrong\u003eDeborah Blum\u003c\/strong\u003e, Pulitzer-Prize winning author of \u003cstrong\u003eTHE POISON SQUAD\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNutrition isn't rocket science; it's harder.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThere are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more 'expert' advice we hear about diet, the less clarity we have about what to eat.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eFood Intelligence\u003c\/em\u003e, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition in a comprehensive book on food and diet, revealing the latest science and research on:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHow protein, fat, carbs and vitamins impact our bodies\u003c\/li\u003e\n  \u003cli\u003eThe wonders of metabolism\u003c\/li\u003e\n  \u003cli\u003eBlood sugar trackers and precision nutrition\u003c\/li\u003e\n  \u003cli\u003eHow the food environment around us shapes our eating habits\u003c\/li\u003e\n  \u003cli\u003eUltra-processed and hyper palatable foods\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eHumane and deeply reported, this journey into the science of what we eat will equip you with the food intelligence you need to better understand what's on your dinner plate, how it got there, and why you eat it.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47734230581484,"sku":"9781472282231","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781472282231-food-intelligence.jpg?v=1781218400","url":"https:\/\/bookhero.co.nz\/products\/food-intelligence-by-julia-belluz-9781472282231","provider":"Book Hero","version":"1.0","type":"link"}