{"product_id":"fitness-for-dummies-by-liz-neporent-9780470767597","title":"Fitness For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eThe latest and greatest in getting fit and staying that way!\u003c\/b\u003e\n\n\u003cp\u003e\u003ci\u003eFitness For Dummies\u003c\/i\u003e, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees!\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eAchieve motivation and social support from social networking sites such as Twitter and Facebook.\u003c\/li\u003e\n    \u003cli\u003eTake advantage of digital resources such as e-exercising programs, video instructors, digital training systems, apps, and more.\u003c\/li\u003e\n    \u003cli\u003eReceive the latest tips and methods to test your own fitness level, set realistic goals, stick with your program, and get great results.\u003c\/li\u003e\n    \u003cli\u003eLearn how to spot where fat is sneaking into your diet.\u003c\/li\u003e\n    \u003cli\u003eGet the most out of high-tech exercise machines and equipment, plus tips for using dumbbells or a simple jump rope to achieve results.\u003c\/li\u003e\n    \u003cli\u003eAccess step-by-step instructions on creating a home gym on a budget.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFeaturing all-new informative fitness photos and illustrations, this revised edition of \u003ci\u003eFitness For Dummies\u003c\/i\u003e is all you need to get on track to a healthy new body!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867443646700,"sku":"9780470767597","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/16440523482355.jpg?v=1759706844","url":"https:\/\/bookhero.co.nz\/products\/fitness-for-dummies-by-liz-neporent-9780470767597","provider":"Book Hero","version":"1.0","type":"link"}