{"product_id":"find-your-power-by-kiki-ely-9781577158967","title":"Find Your Power","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eBreak free from self-doubt and cultivate lasting confidence with these approachable, evidence-based exercises.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFind Your Power\u003c\/em\u003e is the perfect guidebook for anyone in need of some positivity and encouragement (yourself included). Instead of being bogged down by overly clinical jargon, this workbook offers a variety of accessible activities, self-reflection exercises, prompts, mindfulness practices, and affirmations to uplift and empower you.\u003c\/p\u003e\n\n\u003cp\u003eAs you make your way through them, you will begin to unleash your inner power, giving you the ability to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eChallenge and reframe negative self-talk\u003c\/li\u003e\n  \u003cli\u003eIdentify and celebrate your strengths and achievements\u003c\/li\u003e\n  \u003cli\u003eSet healthy boundaries and assert your needs\u003c\/li\u003e\n  \u003cli\u003eBuild resilience against comparison and criticism\u003c\/li\u003e\n  \u003cli\u003eCreate a vision—and take the steps—of the confident life you want\u003c\/li\u003e\n  \u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you're rebuilding confidence after a setback or simply seeking a stronger sense of self with kindness and clarity, \u003cem\u003eFind Your Power\u003c\/em\u003e offers a gentle, uplifting path toward reclaiming your personal power.\u003c\/p\u003e\n\n\u003cp\u003eThe Wellness Workbooks series from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and full-colour illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package.\u003c\/p\u003e\n\n\u003cp\u003eOther titles include \u003cem\u003eFind Your Calm\u003c\/em\u003e, \u003cem\u003eFind Your Strength\u003c\/em\u003e, \u003cem\u003eFind Good Habits\u003c\/em\u003e, and \u003cem\u003eFind Your Peace\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47664158671084,"sku":"9781577158967","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781577158967-find-your-power.jpg?v=1779660561","url":"https:\/\/bookhero.co.nz\/products\/find-your-power-by-kiki-ely-9781577158967","provider":"Book Hero","version":"1.0","type":"link"}