{"product_id":"feel-good-gardening-by-claire-stares-9781800079915","title":"Feel-Good Gardening","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eFeaturing simple tips, practical advice, and inspiring ideas, this book will help you discover how to reap the mental, physical, and spiritual benefits found in nature.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eWe all know that our environment is critical to our well-being, so when seeking a boost to our happiness, where better to look than the garden? Whether you're hoping to cultivate a calmer mindset, nurture your physical strength, or connect with your community, the restorative powers of gardening can help you flourish.\u003c\/p\u003e\n\n\u003cp\u003eWith valuable information, actionable tips, creative project ideas, and feel-good gardening facts, \u003cem\u003eFeel-Good Gardening\u003c\/em\u003e will help you discover the all-round health benefits that can come while honing your green fingers.\u003c\/p\u003e\n\n\u003cp\u003eInside you will discover:\u003c\/p\u003e\n\n\u003cp\u003e- How the aromas, colours, and sounds of plants and nature can both relax and invigorate you\u003c\/p\u003e\n\n\u003cp\u003e- Why gardening and its therapeutic actions are beneficial for your mental health\u003c\/p\u003e\n\n\u003cp\u003e- How to energize your body, tone muscles, and improve flexibility for overall fitness\u003c\/p\u003e\n\n\u003cp\u003e- The plentiful spiritual aspects to be found through breathwork and grounding exercises\u003c\/p\u003e\n\n\u003cp\u003e- How and why gardening can plant you within your community and encourage teamwork and cooperation\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47340787728620,"sku":"9781800079915","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24985033482828.jpg?v=1772169082","url":"https:\/\/bookhero.co.nz\/products\/feel-good-gardening-by-claire-stares-9781800079915","provider":"Book Hero","version":"1.0","type":"link"}