{"product_id":"feed-your-chakras-by-tiffany-la-forge-9781577154112","title":"Feed Your Chakras","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eFeed Your Chakras\u003c\/em\u003e is your one-stop shop to achieving bodily harmony through its most underrated aspect: food.\u003c\/p\u003e\n\n\u003cp\u003eWe are all composed of energies that are continuously flowing and changing, and the seven centres to which these energies run within our bodies are called chakras. Our chakras regulate our passions, pleasures, emotions, senses, and more, so keeping them in balance is incredibly important. Along with exercise, mindfulness, and meditation, food plays a critical role in reaching and maintaining this balance.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eFeed Your Chakras\u003c\/em\u003e, discover how to refuel your energy centres with food alongside the practice of yoga to unravel blockages and raise your chakras to their highest potential. Tiffany La Forge, founder of the blog Parsnips and Pastries, provides these and more easy recipes to restore your well-being:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eChia Coconut Water Orangeade\u003c\/li\u003e\n  \u003cli\u003eUbe Banana Pancakes\u003c\/li\u003e\n  \u003cli\u003eRainbow Salad Jars\u003c\/li\u003e\n  \u003cli\u003eMiso Salmon Soba Noodle Bowls\u003c\/li\u003e\n  \u003cli\u003eMatcha Frozen Yogurt Bark\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBe mindful and enjoy the food you eat with the easy and delicious recipes from \u003cem\u003eFeed Your Chakras\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998082552044,"sku":"9781577154112","price":39.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14504413482749.jpg?v=1763207953","url":"https:\/\/bookhero.co.nz\/products\/feed-your-chakras-by-tiffany-la-forge-9781577154112","provider":"Book Hero","version":"1.0","type":"link"}