{"product_id":"exploring-the-world-of-lucid-dreaming-by-stephen-laberge-9780345374103","title":"Exploring the World of Lucid Dreaming","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003e\"A solid how-to book . . . For amateur dream researchers, this is a must.\"\u003c\/em\u003e - Whole Earth Review\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eLucid Dreaming\u003c\/em\u003e—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eExploring the World of Lucid Dreaming\u003c\/em\u003e goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind\/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eSolve problems\u003c\/li\u003e\n    \u003cli\u003eGain greater confidence\u003c\/li\u003e\n    \u003cli\u003eImprove creativity\u003c\/li\u003e\n    \u003cli\u003eFace and overcome fears and inhibitions\u003c\/li\u003e\n    \u003cli\u003eCreate a new sense of empowerment and liberation in your life\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe techniques you'll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realise that the possibilities of expanding consciousness are far greater than you might think.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ingram Book Company","offers":[{"title":"Default Title","offer_id":47253563179244,"sku":"9780345374103","price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/dfd8c36b4315314bf292a51703cc84d8.jpg?v=1769890331","url":"https:\/\/bookhero.co.nz\/products\/exploring-the-world-of-lucid-dreaming-by-stephen-laberge-9780345374103","provider":"Book Hero","version":"1.0","type":"link"}