{"product_id":"exhausted-by-anna-katharina-schaffner-9781800816916","title":"Exhausted","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAs heard on BBC Radio 4 Woman's Hour and chosen by the Financial Times and Stylist as a Book To Read in 2024.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSchaffner is insightful, charming and visionary\u003c\/em\u003e – Susan Elderkin, author of \u003cem\u003eThe Novel Cure\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eBurnout is said to be the defining feeling of the post-pandemic world, but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life.\u003c\/p\u003e\n\n\u003cp\u003eFrom confronting our inner critics to understanding how our desire to be productive stops us from being free, Anna Katharina Schaffner, a cultural historian and burnout coach, brings together science, medicine, literature, and philosophy to explore the causes and history of exhaustion and burnout. She reveals new ways to combat stress and negativity.\u003c\/p\u003e\n\n\u003cp\u003eInventive and freewheeling, full of comfort, solace, and practical advice, \u003cem\u003eExhausted\u003c\/em\u003e is an inspiring guide to getting control of your own exhaustion and rediscovering happiness along the way.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47340783599852,"sku":"9781800816916","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4269253482829.jpg?v=1772168734","url":"https:\/\/bookhero.co.nz\/products\/exhausted-by-anna-katharina-schaffner-9781800816916","provider":"Book Hero","version":"1.0","type":"link"}